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Snack Plan 23

These banana bars disappeared in about 24hrs, they were a huge hit! Protein smores bars are a fun freezer treat for summer that also add some extra protein! It's blueberry picking season, which is one of my favorites so I had to share a delicious blueberry muffin recipe. I grew up eating pasta salad, this is great for family picnics, school lunches or to have in the fridge for a quick snack or lunch. I make yogurt drink smoothies for my kids every week. They're the perfect protein packed snack for anytime of the day!

The recipes

Frozen Protein Peanut Butter S'mores Bar

Prep Time

15 minutes

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Blueberry Cottage Cheese Muffins

Prep Time

15 minutes

Total Time

30 minutes

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Banana Cream Cheese Bars

Prep Time

10 minutes

Total Time

35 minutes

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Pasta Salad

Prep Time

10 minutes

Total Time

20 minutes

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Mixed Berry Yogurt Drink

Prep Time

10 minutes

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Ingredients

For

4

M

I

Fruit and Vegetables

0.3 cup Blueberries

0.7 Bananas

1.3 Carrots

Cucumber

Tomatoes

2 cup Frozen mixed berries

1 cup Frozen strawberries

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